Well, a week went by, and Grace had watched the video several times a day every day. After the third time she could watch without crying, and after the fifth time, she could be less critical of her movements. By the end of the week, Grace had watched it and just enjoyed the artful beauty of the dance, not even thinking about herself. She grew in her confidence and assurance that she could perform. Shelly called her near the end of the week and asked how she was feeling. Grace and Shelly had a nice chat and agreed to meet for practice, the next day.